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Tzatziki

Yields8 ServingsPrep Time15 minsCook Time4 minsTotal Time19 mins

Tzatziki, cacık or tarator is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East.

Tzatziki recipe

Ingredients
 16 oz container Plain Oikos Organic Greek YogurtCurabitur aliquet quam id dui posuere blandit.
 1 cucumber,peeled, seeded, and grated
 1 clove garlic,minced
 1 tsp fresh parsley,chopped
 1 tsp fresh mint, chopped
 1 tsp fresh lemon juice
 1 dash salt
 pepper to taste
1

Tzatziki yogurt jar

In a large bowl combine all ingredients and fold together.

2

Tzatziki refrigerator

Leave it for 2 hours in the refrigerator before serving.

3

Tzatziki cups sauce

Makes about 2 cups.

Nutrition Facts

0 servings

Serving size

1


Amount per serving
Calories40
% Daily Value *
Cholesterol 0mg
Sodium 25mg2%
Total Carbohydrate 3g2%

Dietary Fiber 0g
Total Sugars 3g
Protein 6g

Vitamin A 2mcg1%
Vitamin C 4mg5%
Calcium 8mg1%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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